CAP Life Skills is a friendly group that gives people the confidence and skills they need for life on a low income.

We teach people practical money saving techniques, such as cooking on a budget, living healthily on less, and making your money go further. What does the Life Skills course involve? Life Skills is an eight-week course that will equip you with tools such as how to eat well on a budget, and how to make your money go further. You'll meet with a group of like minded people and learn practical skills from our trained coaches - and have some fun along the way!