Information for families in Bournemouth, Christchurch and Poole

Martial Arts and Fitness Centre

Ju-Jitsu self defence for all ages, focus on throws, locking of joints kicks, punches and grappling. We also use traditional weapons. Our grading and seminars are regular and you could become a black belt in a few years.

Karate focuses on striking, a popular martial art for all abilities. You will learn and understand the mechanics of the body whilst learning how to defend yourself. Your confidence will grow as you grasp techniques such as blocking, punching, kicks, strikes, evasion movements and self defence techniques, which include disarming an assailant.

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Venue/Contact Details
156a Stanley Green Road
BH15 3AH
Area coverage
See Journey Planner on right-hand side of this page, where you can view bus, car and train routes from your location
  • Refreshment / Snacks
  • Wheelchair Accessible
  • Pushchair and Pram Accessible
  • Accessible Toilet
  • Equipment Hire
  • Disabled Car Parking
  • Car Parking
Times and Costs
Opening times:
Monday 6pm - 7:30pm Karate, Tuesday 6.15pm - 7:30pm Ju-jitsu;Thursday 6.15pm - 7:30pm Ju-jitsu;Friday 6pm - 7:30pm Karate;Saturday 10am - 11:30am Ju-jitsu.
Further opening details:
  • Evening
  • Morning
  • Weekly
  • All Year Round
£35 per month per child. The first lesson is free.
Other Costs:
Accepts Leisure Cards
Ages, Booking Details and Referral Information
From 7 years to 18 years
Eligibility criteria:
Open to all
Booking Information:
Contact by telephone or e-mail
Religious and Additional Needs Provision
Additional needs supported:
  • Behaviour, Emotional & Social Difficulty
Special dietary provision
Are your staff DBS Approved?
Do you have a First Aid Policy?
Do you have Public Liability Insurance?