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Professional help and friendly staff
Need to talk?  Whatever's on your mind, we can help. Even if you just need someone who understands or want advice for a friend. The teams we work with help lots of people like teenagers in schools, parents of young children and mums with new born babies.
Confidential help and advice
It's safe and easy for you to speak to a qualified health professional. Just send a message, you don't have to give your name. Discreet and quick. It only takes one message to start making a difference. You'll get confidential advice from trained health staff in your area.
You can start a chat on our website.