This is an eight week programme for children and young people aged 8 to 16 years. The programme for children and young people explores what has happened. It hopes to help children and young people manage difficult feelings and find better ways of coping. We hope it will provide them with increased confidence and self-esteem, whilst improving relationships with those around them and preparing them for healthy relationships in the future.

'Escape the Trap' is a programme specifically designed to help all young people, however they identify, to recognise abusive behaviours and identify the impact of such behaviours on their mental health and emotional well‑being. The programme supports them to consider their expectations of relationships and what kind of partner they would like, as well as the kind of partner they would like to be.

The Triple P – Positive Parenting Program ® is a parenting and family support system designed to prevent, as well as treat, behavioural and emotional problems in children and teenagers. It aims to prevent problems in the family, school and community before they arise and create family environments that encourage children to realise their potential. It aims to equip parents with the skills and confidence they need to be self-sufficient and to be able to manage family issues without ongoing support. Each programme offers 8 sessions.

Who’s in Charge? is a nine week child to parent violence (CPV) programme aimed at parents whose children are being abusive or violent towards them or who appear to be out of parental control. The structure of the programme consists of eight, two and a half hour sessions, with a two month follow up.