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Healthy Living

1 Baby Massage and Baby Yoga Sessions

Baby Massage and Baby yoga sessions held in the local community for parents/caregivers and their babies. Friendly, welcoming and interactive small group sessions with many benefits for both babies and ...

Aerodrome studios , Airfield Road , Christchurch , Dorset , BH23 3TS

07887 358607

2 Better Health Start for Life

For fast, friendly, anytime, trusted NHS advice on breastfeeding, message our Start4Life Breastfeeding Friend chatbot Our weekly emails and videos will give you all the help and advice you need ...

3 British Heart Foundation

The nation's number one heart charity. The website provide information and advice for people living with a heart condition with topics such as driving, holidays, insurance and much more. You ...

Lyndon Place, 2096 , Coventry Road , Sheldon , Birmingham , B26 3YU

0300 3303311

4 Change4Life

Would you or your family like to be healthier and happier? Would you like loads of ideas, recipes and games to help you do this? Then you already know why ...

5 Chat Health

Professional help and friendly staff Need to talk? Whatever's on your mind, we can help. Even if you just need someone who understands or want advice for a friend. The teams ...

6 Christchurch Foodbank Plus

A four week course, building confidence to shop, eat and cook on a budget. Everything is provided for attendee to watch, learn, gain skills and tips, each week they cook ...

St Joseph's Church , 67 Purewell , Christchurch , Dorset , BH23 1EH

07587 371088 or 07536 983678

7 Healthier Together

It can be very stressful when your child is unwell. We know that there is a huge amount of information available at your fingertips, but finding something that provides clear ...

8 Healthtalk.org

Healthtalk.org provides free, reliable information about health issues, by sharing people's real-life experiences. You can watch people sharing their stories about cancer, autism, motor-neurone disease, pregnancy, drugs, depression and much ...

9 Healthwatch Dorset

Healthwatch Dorset is a local independent service which exists to speak up for local people on health and care. Our role is to make sure that the health and care ...

The Bridge , Chaseside , Bournemouth , Dorset , BH7 7BX

03001 110102

10 Help and Care

Help and Care is a registered charity that supports people and communities to live the lives they choose. We are here to provide you with information, advice and support that ...

0300 1113303

11 LiveWell Dorset

LiveWell Dorset is here for your health and wellbeing. We are a free health service provided by your council. We will guide you to a healthier lifestyle through free advice ...

, Lynch Lane , Weymouth , Dorset , DT4 9DW

0800 8401628

12 National Sleep Helpline - The Sleep Charity

At any given time up to 40% of adults and 50% of children (this rises to 80% with a SEND diagnosis) have difficulties with their sleep. Yet in a recent ...

03303 530541

13 Patient experience centre - Poole Hospital

Welcome to the Patient Services Team. We want every patient, their carer, family or visitors to receive the best possible service when being treated at our hospitals. We are keen ...

Poole Hospital NHS Foundation Trust , Longfleet Road , Poole , Dorset , BH15 2JB

0300 0198499

14 ROSPA - The Royal Society for the Prevention of Accidents

Everything we do at the Royal Society for the Prevention of Accidents is guided by two core principles - our vision and mission. Our vision: Life, free from serious accidental ...

0121 2482000

15 Sleepstation

Sleepstation is a clinically validated sleep improvement programme that can help you sleep better after just four sessions. Designed by experts and backed by science, our online sleep service is ...

03338 009404

16 Smokefree - NHS

When you quit smoking, good things start to happen, you can begin to see almost immediate improvements to your health. It is much easier to stop smoking when you get ...

17 Steps 2 Wellbeing

Steps 2 Wellbeing offer a range of evidence-based therapy services for common mental health such as: , Depression and low mood (including post natal) , Problems with anxiety (including ...

Various Venues across Dorset. See Website for Details.

18 Sunflower Baby Massage SEND Logo

Sunflower Baby Massage offers a welcoming, warm and tranquil space for you and your baby to take time-out, relax and spend quality-time together, whilst learning a life-long parenting skill that ...

1 , Victoria Road , Parkstone , Poole , Dorset , BH12 3BJ

07737 503092

19 Townsend Waste Not Want Not

The Townsend Community Fridge is open every weekday, but on a Tuesday we are there to help conjure a meal from the delights of that day's fridge food waste collections ...

, Jewell Road , Bournemouth , Dorset , BH8 0LT

20 Unicef (The United Nations Children's Fund)

Unicef is the United Nations Program that provides long-term humanitarian aid and assistance to children in developing countries and runs the Rights Respecting Schools Programme in UK schools . ...

0300 3305580

21 Wessex Health Network

We have created a fantastic venue where therapists offering different therapies and classes can come together under one roof. The Wessex Health Network is home to a group of highly ...

Wessex Health Network , 17 Stour Road , Christchurch , Dorset , BH23 1PL

01202 474477

22 West Howe Community Fridge

Come along to our Community Fridge every Thursday and Friday. Simply come in and help yourself to anything - no referral needed, we are here for everyone and anyone! ...

, Cunningham Crescent , Bournemouth , Dorset , BH11 8DU

01202 580299

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Healthy Living